A book useful and motivational, half way (it's appropriate to say ...) between the user, the wise and the simple dispensing tips.
very specific directions for those wishing to undertake the practice of "walk" every day and for those who want to start trekking.
what makes you think and how important in our lives actually walk again and return to walk in our minds and our thinking.
ideally be read in the pauses between a walk and another and periodically review how to strengthen the motivation to walk every day to fight laziness and temptation of abandoning ... on the couch.
Synopsis If walking is a pleasure, it can also be reflecting on this activity, the oldest of the human race. This volume collects Gianfranco Bracci, in its interventions and other walkers, reflections and advice on a variety of topics ranging from philosophy of walking to the sense of walking (stimulated by the thought of writers, thinkers and poets), from walking barefoot yoga as a walking meditation. In its variety and complexity is a book that you can appreciate the simplicity and naturalness with which the author approaches the topic, without any presumption or pedantry; simplicity and naturalness that clearly come from the long experience of walker and trekker. The book is divided into three sections (1. On the walk, 2. Walking, where, how, when, 3. Feel like walking) is not limited to reflection, but also voted to practical advice on where to walk (along the great routes, walk without a compass / map / GPS journey along the paths of the spirit, walking in the snow, etc..), on when (in winter, or in old age) and how (trip planning, food and clothing, Nordic Walking technique , etc.).. As it is enriched by a variety of contributions from many authors, known and unknown (though they are all keen walkers), the volume is a curious and enjoyable reading on which to dwell, for example, in the pauses of a trek.
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